my journey to good health

In 2021 I had a miscarriage & our 1st son died (my last belly" picture) I was absolutely crushed, I couldn’t function. That pain brought me to my knees. Thanks to Jesus & emotional support oils, I eventually started to heal.

When the light began to shine again, I decided I needed to change something. My periods were terrible, I was tired by 3pm every day, had brain fog & worried I’d never have a healthy pregnancy. 

I started a deep dive into health, hormones, minerals, food & what female bodies really need to function well. I waded through LOTS of confusing & overwhelming information & implemented the things I learned. Since then I have had two amazingly healthy pregnancies & home births, healed my hormones & energy issues & helped SO MANY women do the same!

I am here to make holistic female health feel easy, attainable & understandable for you! 

Welcome to good health, simplified!

GUIDES

GUIDES

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I break down complicated health topics into bite-sized pieces (aka guides) on a wide range of health topics.