for you!

Welcome to good health

made easy & attainable

Wellness made simple for you!

I break down complicated health topics into bite-sized pieces (aka guides) with approachable information on a wide range of health topics.

Linked below & in my guides tab above.

Guides

Products I love and trust!

Choosing the right products that WORK & are SAFE can be really overwhelming. I’ve done the research for you & linked all my favorite, trustworthy products.

Safe Products

When you get sick, do you find yourself popping that same pill or ordering that same prescription, even though you know there's a more natural way to heal? Maybe you just haven't had time to find it yet, or you get overwhelmed by all those conflicting opinions on the internet. 

That's why I created Holistic First Aid 101.

Whether you identify as crunchy, "crunchy curious”, or just someone looking for a better way, I know Holistic First Aid 101 will benefit you and your family in your pursuit of holistic health. 

You’ll get:

  • An easy to use PDF sent right to your email to print or save for easy reference

  • Holistic treatments for 25+ common ailments

  • Suggestions using essential oils, herbs, food, supplements, homeopathics, and basic household items to treat common ailments

  • Recipes & methods for the best healing hacks

  • Tips on staying healing & preventing illness

  • Links & discounts to my favorite healing tools

Follow Me!

Follow Me!

I share health tips, everyday wellness & off-grid, mom life over on my Instagram!

I cover new topics each week, ranging from food & oils to homemaking & supplements.

I'd love to have you follow along!

Follow Me!